Ames Thés Blog

Boost the Hydration

Have you noticed minor, or like me a drastic, difference in your skin and hair this time of year?

There Has Never Been a Human Exactly Like You!

Most of us are always looking at others, comparing and wishing we could change this or that about ourselves. But while we are doing this, we are missing out on enjoying the extraordinary experience of being who we are right now. You have never met a person exactly like you! And never will! What if you made the decision to stop waiting and start enjoying and appreciating who you are in this moment?

Our New Tasty Herbal Blends

I am so excited to finally make our herbal blends available on the website. Let me introduce you to these powerful and delicious plant blends that can easily be added to your favorite drinks and recipes.

Autumn is Here!!

According to the Cleveland Clinic, when there is a change in sunlight your biological clock shifts. This internal clock regulates your mood, sleep and hormones and when it shifts you can become out of step with your daily schedule.

Is Your Schedule Complete?

Research shows we are more likely to follow through when an event is scheduled and put on the calendar. So my invitation to you is, take out your calendars and schedule in time for the people who matter most to you.

What Will You Plant In Your Garden

We are all like a garden. Where did this statement come from? With all of the talk about Spring flowers planting, buying the right soil, it made me think about something interesting.

Behaviors that Keep Us Youthful

I read an article a few years back by Carina Wolff titled: 9 Habits that Keep Us Young. She provided some interesting information regarding staying youthful. She explained how our daily habits play a role in how young we can feel both physically and mentally.

Who's Running the Show: Heart Vs. Brain

Most of us were taught in school, that the brain and nervous system controls every organ in the body including the heart. However, is that really the case?

A Cup of Spring

There's absolutely nothing like it! You may think, “this is a very bold statement, what is she talking about?” Spring of course!!! Beautiful bodacious Spring, with all of its glorious colors scents and vitality. Spring time gives us the spirit of renewal, the return of the light and the beginning of the growing season. The bloom of excitement with waves of optimism and hope. Imagine if you were able to taste a bit of spring in a cup. Well it is possible!

Nurturing Your Inner Child

Sadly most women find it hard to say just 3 nice things about themselves, but can run off a whole list of the things they don’t like, need to fix or want to change. The truth is most humans struggle with negative thoughts about themselves but why do we as women seem to even more so?

We Are Not Serving Up Your Every Day Tea

Clean beauty is so important. Between cosmetics, perfumes, personal care products and feminine hygiene a US woman can apply an average of 168 chemicals on their body everyday. Not all these chemicals are harmful, yet of many of them can be. The chemicals you use on your body will eventually end up in your body, which in turn can effect our overall health. We at Mes Thés believe beauty flows from the inside out.

The Aromas and Flavors that Connect Us to the Season

For some, this time of year is a time of reflection, a time to relax and reset from the busy summer months. A time of slowing down and sharing warm moments with ones we cherish. Have you noticed how the food gets a little warmer, the aroma gets a little earthier. Its like our souls are saying, sit down and take a breath and enjoy the gentle taste of life. Your life!

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