Ames Thés Blog

Wake Up Your Hair & Skin: The Buzz About Guarana!

Think caffeine is just for your morning coffee? Think again! At Âmes Thés, were all about harnessing the power of natural ingredients, and one of our favorites is guarana a botanical packed with caffeine that works wonders for your hair and skin.

Thrive With a Winter Routine

It’s a season to slow down—perfect for indulging in luscious milk baths that soothe and nourish the skin, and warm oil massages that relax the nerves and ease stiff joints. Enjoying the comforting moments of wrapping yourself up in your favorite blanket with a delicious cup of golden milk or hot tea.

White Willow Bark- Your Natural Remedy

Did you know White Willow Bark is Nature's secret weapon?

Embrace the Outdoors for Better Health

In our quick-paced, screen-saturated lives, it's a easy to overlook the simple joys of being outdoors. Still, the perks of chilling in nature are as immense as the views themselves.

Celebration of Herbs: Use of Herbal Tinctures

One of the primary advantages of tinctures is their potency. It is estimated that it would take 30 cups of herbal tea to deliver the benefits found in just 1-2 drops of a tincture.

The Journey of Health: Embracing the Path of Wellness

It's not easy, I know this first hand, but understanding the importance of mental well-being as a foundation for physical health can transform this journey into a rewarding experience

The Crucial Role of Shampoo Selection

Choosing the right shampoo is crucial for maintaining a harmonious pH level on your scalp. Trust me, you don't want your scalp throwing a pH tantrum.

Stock Your Herbal Apothecary

Winter is here and it’s time to safeguard our energy, strengthen our immunity, and heat up our internal fire. Like the plants that shed their leaves and retreat into the soil to absorb nutrients, we too need to fortify our souls to make it through the cold seasons and rise restored and revived in the spring. Surprisingly most of what is needed can be found in your kitchen.

Take Care of Your “Second Brain”

In the winter season, it is crucial to prioritize and maintain a healthy digestive system. Your gut, often referred to as your second brain, plays a significant role in overall well-being and can greatly impact your immune system, mood, and energy levels.

Breaking the Stigma: Men and Mental Health

However, despite the progress made, there still exists a lingering stigma that prevents many men from addressing their mental health issues. Many men fell the pressure even more this time of year. It is so important to break this stigma and foster a supportive environment for men's mental well-being.

Stock Up on Your Fall Herbal Apothecary

Fall is the time to safeguard our energy, strengthen our immunity, and heatup our internal fire.

Surround Yourself With More Love

As a caregiver, you can sometimes become so involved in the day-to-day efforts of caring for a loved one, it's possible to start down a destructive path of not taking time to properly care for yourself.

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